தினமும் வெறும் வயிற்றில் சூடு தண்ணீர் குடித்து வந்தால் ஏற்படும் நன்மைகள்

This short and informative video is about health benefits of drinking hot or warm water on empty stomach in Tamil language. Initially find difficult to drink hot or warm water. Healthy reasons to drink hot or warm water helps increase your body's temperature same time accelerates your metabolic rate. 

Warm water also helps wash down all the food stuck to your food pipe, especially the fat, and aids in proper digestion of the food you have eaten. Warm water also helps detoxify your body by cleansing out the toxins and reduces bloating.